• Injury Risk Factors
    • Training frequency
    • Activity too long in duration
    • Increased intensity
    • Quick directional changes
    • Extreme temperatures
    • Related health conditions
    • Muscle weakness
    • Limited flexibility
    • Aging clients
    • Obesity
  • Injury Prevention Measures
    • Adequate initial screening
    • Attention to contraindications
    • Minimize ballistic training
    • Proper footwear
    • Properly maintained equipment
    • Caution while training in unstable environments
  • Minor Injury Treatment
    • PRICE
      • Protection
      • Rest
      • Ice
      • Compression
      • Elevation
  • Emergency Medical System
    • CPR Certification
    • Contraindications to Exercise
    • Collecting Emergency Data
    • Medical Equipment and Supplies
    • Medical Response Training
    • Preparing for Emergency Medical Response 
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