Fit and Functional Florida

Aging Well with Good Nutrition

February 25, 2023

Two people are using ropes to work out.

Push to Reopen Gyms

August 30, 2022

A man helping a woman do exercises with dumbbells.

NY Gym Owner Charles DeFrancesco On Suing Governor Andrew Cuomo over Gym Closures

August 30, 2022

Two people squatting with balls in their hands.

Regulating the Industry

August 19, 2020

A man is lifting a barbell in front of another man.

Charles DeFrancesco Interview on Fox vs Cuomo Closure Ruling

August 14, 2020

A woman is doing some exercises with a trainer.

Charles DeFrancesco Gym Closure Article Facts

August 14, 2020