Balance Videos

Backward Lunge

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Cross Crawl Behind

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Cross Crawl Rocker

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Cross crawl STS

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Forward Lunge

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Half Roller Balance Walk

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LAT Walk

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Medball Pass

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One Leg Heel Raise

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One Legon Rocker

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One Leg Squat with Stepper

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One Leg Stand

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Rocker to Bosu

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Two Legs on Rocker with Eye

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Two Legs on Rocker with Pertubations

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