Principles of Stretching - NASM Provider # 434 - 0.3 NASM .5 NFPT
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Principles of Stretching - NASM Provider # 434 - 0.3 NASM .5 NFPT
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Course Description
Course Overview
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Course Objectives
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Lesson Plan
Video - 00:00:00 mins
Study Material/Downloads
Stretching PowerPoint Handout
Reading
Stretching Descriptions Handout
Reading
Stretching References
Reading
Static
Video - 00:00:00 mins
Active
Video - 00:00:00 mins
Dynamic
Video - 00:00:00 mins
Course Videos
Stretching Principles Video
Video - 00:00:00 mins
Principles of Stretching Exam
Principles of Stretching Stretching Test
Quiz
Video
Video - 00:00:00 mins
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Study Materials/Downloads:
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Exercise Files
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