Principles of Stretching - NASM Provider # 434 - 0.3 NASM .5 NFPT
Lesson Plan
Principles of Stretching - NASM Provider # 434 - 0.3 NASM .5 NFPT
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Completed
Course Description
Course Overview
Video - 00:00:00 mins
Course Objectives
Video - 00:00:00 mins
Lesson Plan
Video - 00:00:00 mins
Study Material/Downloads
Stretching PowerPoint Handout
Reading
Stretching Descriptions Handout
Reading
Stretching References
Reading
Static
Video - 00:00:00 mins
Active
Video - 00:00:00 mins
Dynamic
Video - 00:00:00 mins
Course Videos
Stretching Principles Video
Video - 00:00:00 mins
Principles of Stretching Exam
Principles of Stretching Stretching Test
Quiz
Video
Video - 00:00:00 mins
More
Announcements
Reviews
Course Info
Plyometrics
Students will download and read the online study material.
Students will download and watch the videos to review exercise form.
Students will login to Fit and Functional web site and take a 54 question multiple choice exam.
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